Counselling, Psychotherapy, CBT & Mindfulness in Central London
Counselling, Psychotherapy, CBT & Mindfulness in Central London
At our practice in Oxford Circus (W1W), all of our therapists are qualified psychologists, psychotherapists or counsellors. They are registered with several professional bodies, including the Health and Care Professions Council (HCPC), the British Psychological Society (BPS), as well as, BACP, UKCP and BABCP. They use CBT (Cognitive behavioral therapy), psychodynamic, humanistic and integrative approaches, tailored around your needs to help you deal with your challenges and reach your goals.
Please meet our team
I aspire to help you to explore and increase awareness of your beliefs, values and limitations in order to enable you to understand how you relate to the world, yourself and others. This process can empower a deeper understanding of how you respond to various situations and can lead to you successfully affecting change.
I am a Counselling Psychologist and have been practicing for over 5 years. I enjoy working with my clients to collaboratively find self-acceptance, meaning and to enable growth in personal strengths. I use an integrative approach and apply psychological models according to your unique contextual needs and value our relationship as a key component in order to foster this resolution. Through experience within the NHS and charity sector, I have developed skills in CBT, schema-therapy, Acceptance and Commitment Therapy, Mindfulness, Trauma-Focused and Compassion Focused Therapies.
I have experience of working with the following difficulties:
Insurances I work with: AXA, Aviva, Vitality, CIGNA, Simply Health, WPA and others.
members of:
